Embrace the thrill and freedom of running

Brimming with tips, affirmations and inspirational quotes, this book is for anyone who has ever picked up a pair of trainers and fallen in love with running.

You don't need to consider yourself a "runner" to be one. If you delight in feeling the wind in your hair, the burn in your legs and the sensation of your feet pounding the pavement, then this is the book for you!

These beautiful pages are packed with running tips, motivational quotes and uplifting affirmations to support you throughout your running journey. Take this little gem with you and read it whenever you need a bit of encouragement - because we could all do with a reminder of how great we are and how wonderful it is to run, no matter your experience or level.

Whether you're a trail runner, in marathon training, or running to the bakery on a Sunday morning, Run Wild, Run Free will hype you up and remind you why you love to run.