Diana Dugan Richards is a nutrition therapist with nearly three decades of experience spanning corporate wellness, academic medicine, and private practice. She has contributed to the Academy of Nutrition & Dietetics' Evidence Analysis Library, co-investigated a yoga and low back pain study at Boston University Medical Center, and spent a decade consulting for Good Measures, an online diet and behavioral change program.

A certified Internal Family Systems (IFS) practitioner, Diana teaches through IFS Institute Level 1 and 2 trainings and has developed specialized offerings for dietitians. She is also a longtime Anusara yoga instructor. Her work integrates nutrition education, yoga philosophy, motivational interviewing, and the IFS Self-leadership model to help clients and fellow practitioners address diet mentality, weight stigma, and disordered eating-and reconnect with their own innate healing resources.