What
if your life were guided not by pressure, fear, or habit ?but by a quiet,
reliable inner self-knowing that is always available to you?
In How to Know What You Know, New Thought leader Sara
Stevens Nichols invites readers into a new relationship with themselves, one
rooted in trust, awareness, and authentic intelligence. Rather than chasing
external answers or self-improvement techniques, this book guides you towards
the wisdom you already possess - and how to live from it in everyday life.
Through reflection, practical tools, and real-world
examples, Nichols shows how "knowing" can guide even the smallest
moments: how you start your day, how you eat, work, love, rest, move your body,
handle conflict, and care for others. This handbook explores sixteen core
"reality traits" and a wide range of life experiences, including health,
sex, creativity, work, money, boundaries, beliefs, emotions, integrity,
caregiving, and death. Along the way, readers learn to distinguish true knowing
from its toxic substitutes that disguise themselves as conditioning, fear,
obligation, and self-doubt.
How to Know What You Know is
not about becoming someone new. It is about remembering who you already are.
When you live from within, decisions feel clearer, self-judgment softens, and
even difficult days hold meaning. The result is a life with more presence,
compassion, confidence, and peace - not because everything is perfect, but
because you trust yourself enough to meet life as it is.
