In the today's fast-moving world, Stress, Anxiety, Overthinking & Depression has silently become one of the biggest challenges of the modern life...
All of us struggle with pressures from Work, Competition, Finances, Health, Relationships & Uncertainty about the future...
In this practical & insightful book, Psychological Counselor & Author of many books, Dr. Anil B. Wankhede shares his 19 Golden Principles to help you Regain the Inner Peace & Emotional Balance...
In this wisdom packed book, you will learn how to:
- Understand the 'Real causes of Stress'
- Let go of Past Pain & Emotional Burdens
- Build Meaningful Relationships
- Strengthen your Emotional Resilience
- Live with Awareness, Balance & Wisdom (ABW Formula)
- Special chapter for Cancer Patients & Care Takers
- Special Chapter for turning Loss & Failure into Success