About This Book
Yoga for Kids isn't just another history, fiction, or exercise book. It's a curious, creative guide to help you grow smart, kind, and strong from the inside out. Join Ravi, Tara, and their wise friend Uncle Vivek as they explore:
Stories of Yoga-loving icons from sports, music, and movies
Simple stretches and breathing tricks for energy and focus
Daily habits to feel better at school, in sports, and at home
Fun games, journal prompts, and experiments
Ancient secrets made playful for today's kids