Social anxiety can be debilitating, but it is possible to find strategies to cope with it. Many of these strategies are presented in this accessible volume, along with relatable stories of teens who struggle with social anxiety to help readers feel less alone. The advice presented in the text empowers readers to care for their mental health and ask for help when their anxiety feels overwhelming. This hi-lo resource uses achievable text to make a high-interest subject available to struggling readers, who often deal with anxiety in their own lives.