Is someone in your life always the center of attention?and you're always left picking up the emotional pieces?
In this clear, relatable, and research-backed guide, All Eyes on Me dives deep into Histrionic Personality Disorder (HPD)?a condition marked by extreme emotional expression, unstable relationships, and an overwhelming need for attention.
Whether you're a friend, coworker, partner, or the one struggling with these traits yourself, this book will help you:
- Recognize the signs of HPD in everyday life
- Understand the emotional pain behind the drama
- Set healthy boundaries without guilt
- Protect your mental health while offering compassion
- Learn how therapy and self-awareness can lead to lasting growth
Each chapter features:
- A powerful story based on real-life struggles
- Easy-to-understand psychological insights
- 3 evidence-based studies
- 3 self-reflection questions
If you've ever felt emotionally manipulated, drained, or confused by someone's over-the-top behavior?you're not alone, and you're not helpless.
All Eyes on Me offers a roadmap to clarity, balance, and emotional freedom?grounded in science, written with empathy.
