Many lessons are imparted to you while growing up. Entailed in this book are lessons for living a happy life. These lessons are learned through nutrition, exercise, water, sunlight, temperance, breathing fresh air, rest, Trust in God, peace, forgiveness, love, faith, protection, obedience, and friendship. This world is filled with tumultuous challenges for children, and reading this book will give them lessons that they can use to live a healthy life, encouraging stories of children who face adversities and overcome them with the help of God. These inspiring stories will counsel children and adolescents in daily living.