ELI HARWOOD is a licensed therapist who lives in Colorado with her husband, Trevor, and their three children. Eli has been nerding out on attachment research for the past two decades and is on a mission to help make the world a better place, one relationship at a time. She continues this mission in her clinical work, her writing, and running her mouth about attachment on social media.

Visit her at AttachmentNerd.com or you can follow her on Instagram, TikTok, and Facebook at attachmentnerd, where she has nearly a million followers.