Our books address the notion that human suffering will always exist as long as superiority persists. We must recognize that we are selfless. Our human experience is without meaning or unworthy of analysis until we mindfully recognize what it means to be grateful for our well-being, to be happy, or until we question why we habitually inflict unhappiness on each other, where the seedbed of loathing, opprobrium, and odium resides. As you will find in our books, it is now well known that mindfulness can help you reap a cauldron of benefits, not to mention reach higher brain functioning, achieve loving-kindness toward others, as well as help with the management of emotional trauma, abuse, and addictive behavior. This clearly shows that like many snowmen, most of our ancestry can consist of ocean water, filtered water, carrots, coal, and, in some cases, even some toilet water. And the fact that we all descend from the same maternal lineage became evident when ancestry.com unleashed my ancestral DNA. The unraveling clearly showed that my pastoral ancestors lived somewhere in Senegal in the westernmost cape of Africa, which brings to mind the famous Senegalese soccer player, Sadio Mane, who has spent years helping improve the lives life for people in Senegal and achieve loving-kindness.