ThetaHealing is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply transformative work of exploring, understanding, and correcting beliefs that were instilled in this life and past lives. This is the principle of digging for beliefs. In this essential audiobook for any student of ThetaHealing, you'll learn: the five vital steps of digging for beliefs the 10 different approaches to changing core beliefs when it's appropriate to erase a belief, and when to use it as a springboard for positive change common mistakes made in digging work and how to avoid them in your own practice