Gratitude Saved Me journal prompts and some reflections is a book to journal in. Writing, reflecting (journaling) and gratitude are key components of who I am. I hope you take away from this journal, that gratitude is a practice. As easy as it is to find a negative about something, it can be just as easy to find the positives. Growing up, gratitude got me through so many of life's situations. I believe we are made up of many sides and should embrace those. I was taught at a young age that when there is some rain and sun, you get a rainbow. Many people refer to rainy days as hard days and sunny days as beautiful and happy. I see the beauty and struggle in both. I know the rainbows to be true whenever we accept and embrace our "whole" selves. I do not believe life is "all good" or "all bad." I believe it just is. That life is what you make of it and we can choose to think differently. We can practice gratitude and find the good even in the very hard times. In this journal you will find some of my real-life reflections and prompts that came to my mind from moments in time, that I hope help serve a purpose for you. I believe we always have something to be grateful for.