In this international bestseller, well-known expert on women and fasting Dr Mindy shares proven strategies, specific protocols and tools to help women thrive with their fasting lifestyles.
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.
