Would you like to look your most Stunning and feel absolutely Vibrant...At any age? Would you like others to notice your brightness that radiates from a healthy glow? Would you like to maintain your healthy weight without killing yourself at the gym?Well now you can! Author Mary Phillips presents her incredible smart steps to expose your authentic and natural sexy self. With these steps you will learn:1. How to break the negative connections with emotions & food.2. How to transform your health & happiness with smart goal setting.3. How to balance your blood sugar & achieve weight loss without hunger.4. How to eliminate toxins & cleanse your system for a healthy glow.5. How to look AMAZING after eating a high nutrient dense diet.You'll feel abundant joy when you free yourself from toxic foods and relationships. You'll also be able to create healing from the inside-out, which will give you the ultimate gift of beauty & self-love.Mary Phillips is a certified EMT and Health Coach trained at The Institute for Integrative Nutrition.