Former Olympic hopeful Jack Douglas traded competitive swimming for professional yoga and never looked back. When handsome pro boxer Felix Montero mistakenly registers for his yoga for Seniors class, Jack takes an active interest both in Felix's struggles to manage stress and in his heart and discovers along the way that he may have healing of his own to do. Faced with the ghosts of his athletic aspirations, can Jack return to his old dream or carve out a new path, and will Jack and Felix's budding romance survive the test of Felix's next bout in the ring?