When Deborah Woods meets American oil magnate John Parvin III at a London party, her world is thrown into confusion. Having just ended her long-term relationship and handed in her notice at work, she readily accepts an invitation to stay at his luxurious renovated castle in the Orkneys.But once there she learns his desires, and those of his friends, are more complex and bizarre than she had realised. What looked like being a romantic holiday soon turns into a test of sexual bravery where wanton behaviour is rewarded with exquisite pleasure. Overwhelmed by new desires, Deborah wonders how she will return to her previous way of life.
JP Morgan's Best Summer Read 2018
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health - from weight gain, diabetes, and heart disease to cancer and Alzheimer's.
In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted not only compromises our health and our decision-making but also undermines our work lives, our personal lives and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream. She takes on the dangerous sleeping pill industry and confronts all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can achieve better and more restorative sleep, and harness its incredible power.
In today's fast-paced, always-connected, perpetually harried and sleep-deprived world, our need for a good night's sleep is more important - and elusive - than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities and our world.
