Motivation. What is it? It's the force that makes us act, it drives us on. It's the making up our minds to do something, starting out and carrying on, regardless of the obstacles along the way. It's focusing with all the vigour we can muster on achieving our goals. It's the effort we put into things that determines the outcome. Sometimes it's plain sailing and we make great headway; other times it's not so easy. This collection of motivational quotes designed to encourage and re-energize you, to inspire you to carry on believing in yourself. As the Nike motto says, Just do it!